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Time
–
Location
Studio 1
Instructor
  • Bei

Les Mills BODYCOMBAT is a high-energy, martial arts-inspired fitness class that combines punches, kicks, and other moves from various combat disciplines. It's a non-contact, full-body workout designed to improve fitness, burn calories, and boost overall well-being, and have fun! The class is pre-choreographed and suitable for all fitness levels, with instructors offering modifications for beginners.

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