- This session is not yet available to be joined. Please check back after Sunday, 1 December 2024 6:00 PM to join.
- Time
- –
- Location
- Level 3
- Instructor
-
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A fun, intense workout using traditional boxing techniques (partner pad-work) and fitness drills with a PT. Boxfitness is a great way to learn boxing skills, improve your cardiovascular fitness and develop upper-body and core strength. Equipment is provided and bringing a partner is optional.
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